NOVABODY Online Coaching
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Online · Worldwide

Online Coaching

A solution for everyone, no matter where you live or train.

A complete coaching experience delivered through your NOVABODY member app. Custom training and nutrition, weekly check-ins, and a coach who keeps you accountable wherever you train.

Only 4 online spots left this intake — secure yours now.

What you get

Inside the program

Your member app

See what you're signing up for

Everything lives in one place — your training, nutrition, and progress, updated by your coach and always in your pocket.

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Training

Day 1 — Full Body A

Back Squat3 × 10
Bench Press3 × 10
Lat Pulldown3 × 12
Dumbbell Shoulder Press3 × 12
Finisher: 12 min incline walk
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Nutrition

Daily Calories

2,450

180g

Protein

210g

Carbs

60g

Fats

Lunch — pick one

170g chicken + 330g rice
200g cod + 250g quinoa
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Progress

Weight trend

-6.2kg

Fat lost

68k

Weekly steps

Week 8 progress photo added

Simple & direct

How it works

  1. Step 1

    Register & choose your plan

    Tell us your goals and pick the plan that fits you, right on the sign-up form.

  2. Step 2

    Get your custom plan

    Your coach builds your training and nutrition around your body and goals — usually within 24 hours.

  3. Step 3

    Start & track progress

    Follow everything in your member app with check-ins, photos and ongoing WhatsApp support.

Real results

Transformations

Real NOVABODY clients, real change. Want to be featured next?

Male client before and after an 8 week NOVABODY transformationBeforeAfter
Lost 8% body fat8 weeks of NOVABODY coaching
Female client before and after a NOVABODY transformationBeforeAfter
Lost 14 kg of FatConsistent training and nutrition

Join the NOVABODY community

Message us on WhatsApp and we'll get you started with online coaching.

Join the communityOr explore In-Person Coaching