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Carlos Lomba, founder and coach of NOVABODY

Meet the Coach

From a dream in Braga to NOVABODY

I'm Carlos Lomba. I was born in Braga, Portugal, with one dream — to be a professional footballer. I spent more than 25 years chasing it, and it took me around the world.

Every team and every season taught me something that had nothing to do with football: discipline, resilience, and what it really takes to keep getting better.

Carlos as a young boy with a football in Braga, Portugal
Where it started

A kid, a ball, and a plan

Sport was everything. I grew up competing and training, came up through the academy at SC Braga, and turned the dream I had as a kid into a professional career.

Carlos Lomba holding a championship trophy in his playing kit
The professional years

Ten countries, one standard

Football gave me the chance to live, compete and learn across the world — from Portugal to the Middle East, Asia and Europe.

  • Portugal
  • Lebanon
  • Indonesia
  • Thailand
  • Ukraine
  • India
  • Azerbaijan
  • Lithuania
  • Greece
  • UAE
Carlos Lomba on the cover of Men's Health Portugal
Along the way

Cover of Men's Health Portugal

The work didn't go unnoticed. Somewhere along the road I landed the cover of Men's Health Portugal — a proud marker of what consistent training can build.

“Your body can have limitations. Your mindset doesn't.”

Serious injuries could have ended things early. Instead, recovering and coming back stronger changed how I understand training and performance for good.
Carlos Lomba coaching a client in a Dubai gym
From athlete to coach

Passing it on

I took everything the game taught me into coaching — working with people at every level and starting point, on the same simple principles: train with purpose, move better, get stronger, stay consistent.

Carlos Lomba competing at a professional level
Now, Dubai

This is where I'm building NOVABODY

A personal-training concept built from decades in sport, performance and coaching. I know what it feels like to start with a dream. Now I want to help you build yours.

Ready to build beyond average?

Message us on WhatsApp and we'll help you choose the right coaching path for your goals.

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